Frequently Asked Questions

What is the difference between coaching and therapy?

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Where do coaching sessions take place?

That is totally up to you. We can meet at your home or mine. We can share a cup of coffee. We can meet over Zoom. We can even go for a walk or hike. Or, we can mix it up.

Is coaching covered by insurance?

Coaching is not a medical treatment and therefore not covered by insurance.

How long are coaching sessions?

Coaching sessions typically last one hour.